How to use:
• Put the printed side on the adhesive sheet.
• Put the sheet on the clean bottom of feet before bedtime.
• From a function and hygiene point of view, one sheet can be used only one time.
• When the sheet gets hard or discolors and becomes clammy, change it to the new one.
• After using peel off the sheet and wash your sole well or clean the dirt off with wet towel.