Does your knee make a noise? Do you feel difficulty climbing stairs or getting up from a chair? Or do you feel pain or stiffness with movement?
If you are looking for the solution to relief or reduce from the knee pain. Here’s what we can help.
Knee pain can be caused by injuries, mechanical problems or medical conditions.
You have to distinguish which types of knee pain you’re having before you seek for the treatment.
Knee injuries occur on ligaments, tendons, or fluid- file sacs that surround your knee joint.
Common Knee Injuries
• ACL Injury: Common in people who play sports that require sudden changes in direction. Such as badminton, basketball, tennis.
• Fractures: The bones of the knee, including the kneecap (patella), can be broken during motor vehicle collisions or falls.
• Torn Meniscus
• Knee Bursitis: Some knee injuries cause inflammation in the bursae.
• Patellar tendinitis: Inflammation of one or more tendons. Common in runners, skiers, cyclists.
Mechanical Problems
• Loose body
• Dislocated kneecap
• Hip or foot pain: If you have hip or foot pain, you may change the way you walk to spare these painful joints. But this altered gait can place more stress on your knee joint.
Medical Conditions
• Osteoarthritis
• Gout
• Rheumatoid Arthritis
• Septic Arthritis
• Swelling and stiffness
• Redness and warmth to the touch
• Weakness or instability
• Popping or crunching noises
• Inability to fully straighten the knee
• Unable to bear weight on your knee
What you can do in your daily basic is control your weight and increase your muscle flexibility or strength by exercising.
Wearing a knee guard or knee brace while you’re doing exercise can reduce the risk of knee injuries.
If you’re not sure what might be wrong with your knee, please consult our specialist to diagnose your knee conditions.
Not sure what you need?
Speak to our FeetCare specialists
today for a free foot assessment.
Speak to our FeetCare specialists
today for a free foot assessment.
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