Did you know that heel pain is a common foot problem. Pain usually occurs under the heel or just behind it.
Here’s where we can help.
Heel pain is not usually caused by a single injury, such as twist or fall, but from repetitive stress and pounding of the heel.
Heel bursitis: pain may be felt deep inside the heel or at the back of the heel)
Heel bumps: these are common in teenagers. The heel bone is not yet fully mature, and it rubs excessively.
Tarsal tunnel syndrome: A large nerve in the back of the foot becomes pinched or entrapped (compressed).
Chronic inflammation of the heel pad: This is caused either by the heel pad becoming too thin, or through heavy footsteps.
Physical therapy, it helps on strengthen the lower leg muscles, resulting in better stabilization of ankle and heel
Athletic taping gives the bottom of the foot better support
Insoles help correct foot faults and cushion and support the arch during the healing process.
Not sure what you need?
Speak to our FeetCare specialists
today for a free foot assessment.
Speak to our FeetCare specialists
today for a free foot assessment.
+65 8811 7258
info@feetcare.co
We’re open daily, including Public Holidays.
Mon – Fri: 11am – 8pm
Sat & Sun: 10am – 6pm
Sunshine Plaza
91 Bencoolen Street #01-27 Singapore 189652
Beauty World Centre
144 Upper Bukit Timah Road #03-K11 Singapore 588177
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