Want Healthy Feet? Keep A Healthy Weight To Stay Fit

Hand cradling a painful heel of a foot.

Being obese is a problem that can further lead to numerous ailments such as arthritis, flat foot and plantar fasciitis. Since your feet have to carry the body weight, excess of it can cause foot pain. It will additionally restrict your daily movement and activity. Moreover, Flat foot is normal in infants. Healthy feet can […]

Do Flat Feet Affect Your Overall Health

Hand cradling a painful heel of a foot.

Feet serve as the basement for your whole body’s weight. However, feet with any deviation, such as improper arches, can primarily affect physical activities. What is a flat foot? A foot having no minimal arch with a flattened structure is called a flat foot or fallen arch. It results in causing your whole foot’s sole […]

Does Obesity Play A Factor In Your Foot Pain?

Hand cradling a painful heel of a foot.

Obesity is all about gaining extra weight due to the excessive accumulation of fat. It not only risks your health but also causes foot pain and problems. Since 1975, obesity has tripled worldwide, with numbers expected to increase, said the World Health Organization (WHO). As your feet have to bear the overweight, they get over […]

Bunion in Singapore

Hallux valgus, commonly called Bunions, is a natural deformity that hurts a lot.

Why Singaporeans Are More At Risk From Flat Foot

Hand cradling a painful heel of a foot.

Flat foot is a condition where generally the feet of a person are not strong enough to handle the body weight. One of the main sources of this weakness comes from the bones which may be fused together. There is also another version of this problem where the bones of the feet are spread apart. […]

How Can Insoles Help Relieve Diabetic Symptoms?

Hand cradling a painful heel of a foot.

Diabetes is a disease that causes damage to many body parts. In some cases, it is even able to leave a body part paralyzed. After some time, you can easily find the condition becomes chronic. One of the reasons why diabetic people are prone to foot pain comes from nerve issues. Why are diabetic people […]

Why does your kid complain of foot ache all the time?

Why may your kid be feeling pain or discomfort in their feet? Kids should be healthy, active and they should be running about. This is why if your kid constantly complains about aching feet all the time, it can be a huge issue. Kids raising concerns should never be brushed aside, and something like hurting […]

How To Cure Flat Foot Pain with Supportive Insoles in Singapore?

The human body is intricate and has tons of different joints, bones, muscles, etc., that might not seem important to a naive person, yet they play a crucial role in the normal function of our body. One such overlooked element is the arch found under the sole of a majority of people out there. However, […]

How to Choose the Best Bunion Shoe for Bunion Relief

What is a bunion? A bunion– also known as Hallux Valgus- is a bony bump that forms at the foundation of your big toe. Prevalent in women, this bone disorder occurs when the big toe leans towards the toe right next to it. As a result, the joint starts to stick out instead of remaining […]