Did you know that heel pain is a common foot problem. Pain usually occurs under the heel or just behind it.
Here’s where we can help.
Heel pain is not usually caused by a single injury, such as twist or fall, but from repetitive stress and pounding of the heel.
Heel bursitis: pain may be felt deep inside the heel or at the back of the heel)
Heel bumps: these are common in teenagers. The heel bone is not yet fully mature, and it rubs excessively.
Tarsal tunnel syndrome: A large nerve in the back of the foot becomes pinched or entrapped (compressed).
Chronic inflammation of the heel pad: This is caused either by the heel pad becoming too thin, or through heavy footsteps.
“ I brought it with me on an overseas hiking trip and was totally surprise I experience no pain on my heel at all! “
Padmavathi
Customer recovering from heel pain
Read full story
Physical therapy, it helps on strengthen the lower leg muscles, resulting in better stabilization of ankle and heel
Athletic taping gives the bottom of the foot better support
Insoles help correct foot faults and cushion and support the arch during the healing process.
Not sure what you need?
Speak to our FeetCare specialists
today for a free foot assessment.
Speak to our FeetCare specialists
today for a free foot assessment.
Sunshine Plaza
91 Bencoolen Street #01-27
Singapore 189652
(2 mins from Bencoolen MRT)
Mon to Fri: 10.30am – 7.30pm
Sat & Sun: 10am – 8pm
(Walk in & Appointment Accepted)
East Village
430 Upper Changi Rd #01-56
Singapore 487048
(9 mins from Tanah Merah MRT)
Mon, Thur, Fri: 10.30am – 7.30pm
Sat & Sun: 10am – 8pm
Closed on Tuesday & Wednesday
(Walk in & Appointment Accepted)
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