Did you know that if your heel is prone to pain when walking, you may have a condition known as plantar fasciitis?
Maybe you already have them, and are looking for relief from the pain that they can cause. Here’s where we can help with plantar fasciitis treatment in SG.
Plantar fasciitis results from inflammation in the plantar fascia. When too much stress is placed on the tissue, overtightening and tearing may set in, leading to pain in the heel/arch of your foot.
Although the tissue recovers slightly overnight as you rest, it can still tear upon your first steps in the morning.
Plantar Fasciitis is common in middle-aged people. There are some factors can increase your risk for developing plantar fasciitis.
• Athletes
• Pregnant women
• Long distance runner
• Ballet dancing
• Aerobic dance
• Having structural foot problems (very high arches and very flat feet)
• Obesity
Plantar fasciitis can be resolved quickly if detected early. However, if you leave it to worsen over time, it can take a while to heal.
If you’re worried that you might be developing plantar fasciitis, here’s a quick checklist for you to assess this possibility.
| Do you feel pain when: | Description of Pain |
 Taking your first steps after getting out of bed in the morning | Goes away after walking for about 10-15 minutes |
| Sitting down for prolonged periods of time | Is dull/sharp |
| Standing for prolonged periods of time | Worsens and lasts longer over time |
| Climbing the stairs | |
| Standing on tip-toes |
If you’ve checked most items in the list, you may have plantar fasciitis. Before the condition escalates, you should get it properly diagnosed.
“ I brought it with me on an overseas hiking trip and was totally surprise I experience no pain on my heel at all. “
Padmavathi
Customer recovering from Plantar Fasciitis
Read full story
Wear comfortable shoes with cushioned insoles and pads Wear arch and foot supports Wear ankle braces Stretching on your feet
Not sure what you need?
Speak to our FeetCare specialists
today for a free foot assessment.
Speak to our FeetCare specialists
today for a free foot assessment.
We promise you will recover from plantar fasciitis within 14 days if you’re following our specialist’s advice and/or plantar fasciitis treatment. Our plantar fasciitis sleeves provide proper support, cushion, and compression to relieve plantar fasciitis pain. The insoles help to realign your standing and walking gestures to reduce the pain at the bottom of the heel.
With a range of products to choose from, we at Feet Care help our patients with the excellent products we have to offer. Our products for plantar fasciitis treatment in Singapore are best known for curing in the shortest time.
Our products include:
FeetCare provides the best plantar fasciitis relief products in Singapore. You can purchase our plantar fasciitis products directly from the online store. However, we suggest you have a short consultation via Whatsapp/phone (+65 8811 7258) with our specialist before making the purchase. Therefore, we can recommend the most suitable products for your needs.
Let us help you to recover from plantar fasciitis!
Sunshine Plaza
91 Bencoolen Street #01-27
Singapore 189652
(2 mins from Bencoolen MRT)
Mon to Fri: 10.30am – 7.30pm
Sat & Sun: 10am – 8pm
(Walk in & Appointment Accepted)
East Village
430 Upper Changi Rd #01-56
Singapore 487048
(9 mins from Tanah Merah MRT)
Mon, Thur, Fri: 10.30am – 7.30pm
Sat & Sun: 10am – 8pm
Closed on Tuesday & Wednesday
(Walk in & Appointment Accepted)
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