Mon: 11.30am – 3pm
Tue to Thur: 11am – 7pm
Fri: 11am – 5pm
Sat & Sun: 10am – 6pm

Getting Your Plantar Fasciitis Treated in Singapore

Did you know that if your heel is prone to pain when walking, you may have a condition known as plantar fasciitis?

Maybe you already have them, and are looking for relief from the pain that they can cause. Here’s where we can help.

heel pain plantar fasciitis
Plantar fasciitis results from inflammation in the plantar fascia. When too much stress is placed on the tissue, overtightening and tearing may set in, leading to pain in the heel/arch of your foot. Although the tissue recovers slightly overnight as you rest, it can still tear upon your first steps in the morning. plantar fasciitis treatment in Singapore

Plantar Fasciitis is common in middle-aged people. There are some factors can increase your risk for developing plantar fasciitis.

•  Athletes

•  Pregnant women

•  Long distance runner

•  Ballet dancing

•  Aerobic dance

•  Having structural foot problems (very high arches and very flat feet)

•  Obesity

Plantar fasciitis can be resolved quickly if detected early. However, if you leave it to worsen over time, it can take a while to heal. 

If you’re worried that you might be developing plantar fasciitis, here’s a quick checklist for you to assess this possibility. 

Do you feel pain when:Description of Pain
☑ Taking your first steps after getting out of bed in the morning☑ Goes away after walking for about 10-15 minutes
☑ Sitting down for prolonged periods of time☑ Is dull/sharp
☑ Standing for prolonged periods of time☑ Worsens and lasts longer over time
☑ Climbing the stairs 
☑ Standing on tip-toes 

If you’ve checked most items in the list, you may have plantar fasciitis. Before the condition escalates, you should get it properly diagnosed.

I brought it with me on an overseas hiking trip and was totally surprise I experience no pain on my heel at all.
Padmavathi
Customer recovering from Plantar Fasciitis
Read full story

☑ Wear comfortable shoes with cushioned insoles and pads
☑ Wear arch and foot supports
☑ Wear ankle braces
☑ Stretching on your feet

Not sure what you need?

Speak to our FeetCare specialists
today for a free foot assessment.

or simply contact us to book

+65 6542 0254

Not sure wht you need

Speak to our FeetCare specialists
today for a free foot assessment.

or simply contact us to book

+65 6542 0254

Have Plantar Fasciitis?
These are some of our recommended products

We promise you will recover from plantar fasciitis within 14 days if you’re following our specialist’s advice and/or plantar fasciitis treatment. Our plantar fasciitis sleeves provide proper support, cushion, and compression to relieve plantar fasciitis pain. The insoles help to realign your standing and walking gestures to reduce the pain at the bottom of the heel.

FeetCare provides the best plantar fasciitis relief products in Singapore. You can purchase our plantar fasciitis products directly from the online store. However, we suggest you have a short consultation via Whatsapp/phone (+65 8811 7258) with our specialist before making the purchase. Therefore, we can recommend the most suitable products for your needs.

Let us help you to recover from plantar fasciitis!