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Why does your kid complain of foot ache all the time?

Why may your kid be feeling pain or discomfort in their feet?

Kids should be healthy, active and they should be running about. This is why if your kid constantly complains about aching feet all the time, it can be a huge issue. Kids raising concerns should never be brushed aside, and something like hurting feet needs to be taken seriously, so corrective measures, like shoe insoles, if needed, can be taken immediately.

The most common condition that causes continued pain in the feet, and one which may be the reason behind your child’s pain, is flat-footedness. Unless your kid has experienced an injury to the feet or suffered unbearable pressure, the most likely reason behind foot ache is that they are flat-footed. A flat foot is a condition in which the arch of the feet is not very pronounced. While it may not always produce symptoms, there are cases where people with flat feet may experience cramping, tenderness, and even pain. They may feel tired after physical activities involving their feet.

Many parents ignore these growth or activity-related pains. However, constant complaints of pain in a single area, like the feet, should never be ignored, and checking in with a pediatrician is always the best option.

Flat feet and heel pain in children

Flat feet are a pretty common condition among kids. This is because kids’ bones are still flexible and are in the process of developing. Eventually, in most cases, the soles of the feet, which completely touch the ground when kids have flat feet, develop arches, and the condition subsides by the age of 6 years.

Since having flat feet means that the entire sole of the feet touches the ground, this may result in pain in the ankle or, more commonly, pain in the heel or where the arch should have been. The pain is caused by the awkward distribution of weight. This pain may be intensified as your child walks or runs and wears shoes.

What can you as a parent do to help?

As a parent, it can be a hard thing to know that your child is hurting, especially if they fail to develop out of flat feet. It can prevent your child from taking part in normal activities, like playing outdoor games or even just standing up and walking. Getting treatment or help for this painful condition then becomes a top priority since you want your child to live a fulfilling life without any obstacles or issues.

Instances of prolonged and painful flat-footedness, which does not rectify on its own as a result of normal development, are usually caused by misaligned feet, and this requires a corrective surgical procedure. However, there are other ways you can help your child, ones that are much less invasive. Flat foot insoles or kids’ insoles are specially designed to help your child deal with flat feet.

Orthotics insoles for kids

Feet orthotics are inserts designed specially to provide support and relieve painful foot conditions, like flat feet. Shoe insoles are among the most common types of orthotics for kids and adults. There are many different types of shoe insoles, depending upon the material they are made out of and the specific condition they are targeting. You can find kid insoles made out of more rigid materials, like plastic or carbon fiber, or more soft and flexible material, like silicone or foam.

Flat foot insoles are specifically designed to alleviate conditions stemming from a person suffering from the condition. The kid insoles can simply be slid inside the shoe, such that they become a part of the shoe itself. The insoles work by creating an uneven surface, one that mimics the normal shape of the feet. The insert is raised in the middle to raise the part of the foot where the natural arch should have been.

The kids’ insoles help give support to the feet and improve the posture so kids can walk and run normally without experiencing pain in their ankles, heels, arch, or toes. Insoles come in a variety of shapes and sizes, and you can even find over-the-counter ones that fit your kids’ feet perfectly. Getting your kids’ shoes insoles is the best way to relieve severe pain that may accompany conditions like flat feet.

FeetCare has just the right solution

You may be wondering where to get flat feet insoles in Singapore. The answer is simple: FeetCare. At FeetCare, you will find flat feet insoles in Singapore at the best price and for any size, be it for an adult or a kid. This is because the company simply does not just sell shoe insoles.

FeetCare hires experienced foot specialists who provide their consultation and expert opinions to select the best flat feet insole in Singapore. With a monthly fee as low as $79, you can get your child checked regularly with a FeetCare specialist to monitor their development and flat feet condition. This is a great deal since the majority of the time; you do not need to see a pediatrician because kids grow out of flat feet as their tissues harden and muscles develop. Going to a pediatrician is much more expensive, and at the end of the day, there is a 98% chance that the doctor will make the same recommendations as our specialist.

FeetCare makes the best shoe insoles in Singapore. These are long-lasting, durable, and comfortable. You can find a pair for your child no matter where they experience pain, be it the heel or the ankle or any other place. The flat feet insoles are so well made that even very small children can easily manage to walk and run about in them. They do not slip or budge and are extremely comfortable, to the point that your kid will hardly notice them being inside the shoes at all.

Pain is never easy to deal with, especially when it comes to kids. FeetCare provides the best solution for all feet related issues under one roof, and our shoe insoles are the best in Singapore.

Not sure what you need?

Speak to our FeetCare specialists
today for a free foot assessment.

or simply contact us to book

+65 8811 7258