The stages of Bunion development
A bunion is a deformity of the toe where the big toe shifts to the outside of the leg. It is often caused by a deformity at the big toe’s joint. The condition is caused by a bump developing inside the big toe’s joint which continues to develop as time goes by. Over time, the […]
How to Treat Bunions
Bunions are deformities of the big toe that occur on its joint. They increase in size as they grow. Besides, the bunion makes the toes deviate to the outside of the toe, a process that can be corrected through bunion braces or even surgery. Surgery This is a procedure done to remove bunions that are […]
How to Prevent Bunions
Bunions are sore, inflamed and swollen bumps that occur at the joint of the base of the big toe. A bunion develops when the big toe is constantly pushed towards the other toes thus leading to the misalignment of the big toe joint. This foot condition often becomes painful and unsightly. Women are the most […]
How Do You Know You Have Bunions?
Have you ever seen a bump at your big toe and wondered is that normal? How do you know you have bunions? Could it be gout, or arthritis or something else? We have made a simple checklist of the main symptoms of bunions below. We hope that helps you find out if you or your […]
Standing for More than 5 Hours a Day Doubles Your Risk of Heart Disease and More
Are you standing continuously at work for more than 5 hours a day? Heart Disease A recent study published in 2017 by American Journal of Epidemiology reported that people who are standing for long periods at work without the chance to sit down have twice the risk of developing heart disease as compared to people […]
What’s your Feet Type?
This series is dedicated to helping people who are always on their feet to reduce pain and injuries. In the previous article, we looked at top 7 jobs that require workers to be on their feet for prolonged periods, ranging from 9 hours to 14 hours a day. If you don’t take care, so much […]
