10 Common Foot Problems of People Over 40- Part 2

 Hammertoes Hammertoes are a type of deformity on the toes in which one toe is crossed or bent on the toe joint. With time, the condition may become worse and require surgery to fix it. However, surgery should be the last option when other treatments do not work. You should consider simple exercises with your […]

10 Common Foot Problems of People Over 40- Part 1

Most of the foot problems start to affect people over 40 years, although they might occur in younger people. Besides, our feet are subjected to various problems as they support our bodies when walking, running, sitting, and climbing. As you reach the age of 40 years, you will start to experience symptoms such as inflammation, […]

4 Tips that Make Your Feet Look Pretty

Our feet are an essential part of us and making them look good is very important. There are various things that affect our feet such as cracked heels, fungal infections, and also ingrown nails.  The three problems mentioned above are some of the most common ones and knowing how to avoid them and even other […]

A Tribute to Our Teachers

Teachers Suffer from Foot and Leg Problems Who would have thought that you spend you entire career teaching and you end up suffering from foot and knee pain in your later years? We didn’t know that too, but over the years, we have seen so many teachers come through our doors, saying that if only […]

Why Kids Need an Insole

Children are fragile beings, especially during their early stages of development. Due to their exploration that involves a lot of movement and physical activities, they can develop some health complications associated with their feet. For that reason, it is essential to find a way to protect your child’s feet. Below are some common foot problems […]