How Do You Know You Have Bunions?
Have you ever seen a bump at your big toe and wondered is that normal? How do you know you have bunions? Could it be gout, or arthritis or something else? We have made a simple checklist of the main symptoms of bunions below. We hope that helps you find out if you or your […]
Standing for More than 5 Hours a Day Doubles Your Risk of Heart Disease and More
Are you standing continuously at work for more than 5 hours a day? Heart Disease A recent study published in 2017 by American Journal of Epidemiology reported that people who are standing for long periods at work without the chance to sit down have twice the risk of developing heart disease as compared to people […]
What’s your Feet Type?
This series is dedicated to helping people who are always on their feet to reduce pain and injuries. In the previous article, we looked at top 7 jobs that require workers to be on their feet for prolonged periods, ranging from 9 hours to 14 hours a day. If you don’t take care, so much […]